Monthly Archives: July 2015

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Cathal Pendred column: New gym routine

By |July 31st, 2015|

I’m hitting the gym in a bid to make myself a better fighter – but it’s not what you think!

With my fight with Tom Breese confirmed for the 3 Arena on October 24, I’m fully back training now.

However I’ve added a few different things to my regime.

Gymnastics is something I’ve never done before due to […]

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Only a zero tolerance policy fits drugs crime

By |July 24th, 2015|

I’ve had five opponents in my first year in the UFC and two of them have now tested positive for doping.

The latest was Augusto Montano, who I beat in Mexico City in June.

It takes about a month for the results to come out.

Of course it was disappointing to hear but it’s great that these guys […]

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